Monitoring muscle damage markers during a four-week downhill walking exercise program
نویسندگان
چکیده
منابع مشابه
Prevention of downhill walking-induced muscle damage by non-damaging downhill walking
PURPOSE Mountain trekking involves level, uphill, and downhill walking (DW). Prolonged DW induces damage to leg muscles, reducing force generating ability and muscle coordination. These increase risks for more serious injuries and accidents in mountain trekking, thus a strategy to minimize muscle damage is warranted. It has been shown that low-intensity eccentric contractions confer protective ...
متن کاملHIGHLIGHTED TOPIC Eccentric Exercise Muscle fascicle strains in human gastrocnemius during backward downhill walking
Hoffman BW, Cresswell AG, Carroll TJ, Lichtwark GA. Muscle fascicle strains in human gastrocnemius during backward downhill walking. J Appl Physiol 116: 1455–1462, 2014. First published April 4, 2013; doi:10.1152/japplphysiol.01431.2012.—Extensive muscle damage can be induced in isolated muscle preparations by performing a small number of stretches during muscle activation. While typically thes...
متن کاملMuscle fascicle strains in human gastrocnemius during backward downhill walking.
Extensive muscle damage can be induced in isolated muscle preparations by performing a small number of stretches during muscle activation. While typically these fiber strains are large and occur over long lengths, the extent of exercise-induced muscle damage (EIMD) observed in humans is normally less even when multiple high-force lengthening actions are performed. This apparent discrepancy may ...
متن کاملTrekking poles reduce downhill walking-induced muscle and cartilage damage in obese women
[Purpose] This study investigated the effect of the use of trekking poles on muscle and cartilage damage and fatigue during downhill walking in obese women. [Subjects and Methods] Subjects included eight obese women who had a body fat percentage greater than 30. Subjects performed downhill walking without a trekking pole (NP) and with a trekking pole (TP) at 50% heart rate reserve for 30 minute...
متن کاملEffect of carbohydrate intake during recovery from eccentric exercise on interleukin-6 and muscle-damage markers.
The purpose of this investigation was to determine whether carbohydrate supplementation during the first 2 d postexercise recovery influenced the inflammation (IL-6, C-reactive protein [CRP], and cortisol) and muscle-damage responses. Eight participants performed a high-force eccentric elbow-flexion exercise to induce muscle soreness and inflammation and then consumed carbohydrate (0.25 g.kg(-1...
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ژورنال
عنوان ژورنال: Motriz: Revista de Educação Física
سال: 2013
ISSN: 1980-6574
DOI: 10.1590/s1980-65742013000400006